An ankle sprain happens when the ligaments supporting the ankle are stretched or torn beyond their normal range. It often occurs after a misstep, sudden direction changes, or uneven surface. The most common type is an inversion sprain, also called a lateral ankle sprain, which affects ligaments outside the ankle. Symptoms may include pain, swelling, and difficulty putting weight on the foot. Some people also notice ankle stiffness or weakness.

Several factors increase ankle sprain risk. Previous ankle injuries, poor balance, and sports involving jumping or rapid movements can make sprains more likely. Wearing poorly supportive footwear or walking on uneven ground can also contribute. An inversion injury happens when the foot rolls inward, placing stress on the outer ligaments. Less commonly, an eversion sprain affects ligaments on the inner side. Understanding the injury type helps a podiatrist determine treatment.

Ankle sprains have three grades. Grade 1 is a mild sprain involving stretched ligaments with limited swelling and little instability. Grade 2 is a moderate sprain involving a partial ligament tear, more swelling, bruising, and walking difficulty. Grade 3 is a severe sprain involving a complete ligament tear, significant swelling, marked instability, and trouble bearing weight. A podiatrist examines the ankle, checks tenderness and stability, and may order imaging tests for suspected fractures. Treatment can include rest, elevation, and bracing.

Healing begins by controlling pain and swelling while protecting the injured ligaments. A podiatrist may recommend an ankle brace or supportive footwear and guide a gradual return to activity. Follow-up visits help assess stability and recovery. If you have sprained your ankle, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Ahmed Shoukry, DPM from The Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Euless, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Sesamoiditis is irritation or inflammation of the two sesamoid bones beneath the big toe joint. These tiny bones help absorb pressure and support movement. Sesamoiditis causes pain under the ball of the foot, especially beneath the big toe. Discomfort may develop gradually and worsen during activity. Tenderness, swelling, and pain when bending the big toe can also occur. Pain may increase with weight-bearing and repeated push-off. This condition affects the underside of the forefoot.

Several factors can increase the risk of developing sesamoiditis. Activities that place repeated pressure on the forefoot can contribute, particularly running, dancing, or jumping. Wearing high-heeled or poorly cushioned shoes may increase stress around the sesamoids. Foot structure can affect pressure distribution and place extra stress on the sesamoids. A sudden increase in activity may trigger symptoms. Repetitive stress, direct injury, and prolonged standing are common causes. People who participate in sports requiring push-off may have a greater risk.

A podiatrist begins treatment by reviewing symptoms, activities, and history. A foot examination helps identify tenderness and pain with movement. X-rays may be recommended to check the bones and rule out a fracture. Treatment options include activity changes, wearing supportive footwear, or temporary immobilization when appropriate. Medication may help control pain, when appropriate. Activity is gradually adjusted as healing progresses, helping prevent a flare-up.

Sesamoiditis can improve when repeated stress is addressed early. Wearing comfortable shoes with adequate cushioning and avoiding painful activities can help protect the area during recovery. Do not ignore persistent pain beneath the big toe, especially when walking becomes difficult. A podiatrist can determine whether sesamoiditis is responsible for your symptoms and create a treatment plan suited to your needs. If you have symptoms of sesamoiditis, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Ahmed Shoukry, DPM of The Foot Clinic. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Euless, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain happens when ligaments surrounding the ankle are stretched or torn beyond their range. The ankle joint helps connect the foot and lower leg while allowing movement during walking and activities. It also supports the weight of the body with every step. Symptoms of an ankle sprain can include pain, swelling, and difficulty walking. Some people may also feel weakness or instability when placing weight on the affected foot.

Ankle sprains commonly occur when the foot suddenly twists, rolls, or turns during movement. Stepping on an uneven surface can force the ankle into an awkward position. Falling and changes in direction can also increase the chance of injury. Risk factors include previous ankle sprains, poor balance, and footwear that does not provide adequate stability. A severe sprain may involve significant swelling or difficulty bearing weight and should be evaluated promptly.

A podiatrist will begin by asking how the injury happened and reviewing your symptoms. The ankle and foot are examined for tenderness, swelling, and instability. X-rays or other imaging tests may be recommended when a fracture or more serious injury is suspected. Treatment may include rest, compression, and activity changes. Depending on the injury, a podiatrist may recommend an ankle brace, or medication when appropriate. Follow-up visits can help monitor healing and determine when normal activity can safely resume.

Most mild ankle sprains improve with proper care, but returning to activity too quickly can increase the risk of another injury. Protecting the ankle during recovery and following podiatric guidance can support healing. Wearing stable shoes and being cautious on uneven surfaces may also help prevent future sprains. Ankle sprains are often painful and may cause difficulty in completing daily activities. If you have an ankle sprain, it is suggested that you consult a podiatrist for effective relief and treatment methods.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Ahmed Shoukry, DPM from The Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Euless, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain when walking can make simple activities feel difficult. The ankle supports the body and helps the foot move with each step, so pain in this area can affect balance and movement. Ankle pain can develop after an injury, but it can also have other causes. Sprains, tendon problems, and issues involving the bones or joints can all contribute to ankle discomfort. Pain may occur on one or both sides of the ankle, and can range from mild soreness to sharp or severe discomfort. Swelling, stiffness, or difficulty putting weight on the foot can also occur. A podiatrist can examine the ankle and determine what could be causing the pain.

A podiatrist can assess the ankle by checking its movement, strength, and areas of tenderness. The examination helps determine whether the pain is related to an injury, a tendon, or another part of the foot and ankle. Treatment depends on the cause and severity of the symptoms. Care can include protecting the affected area, reducing stress on the ankle, and using treatment designed to improve movement and function. A podiatrist can also assess how foot structure and walking patterns affect the ankle. This can be helpful when pain continues or returns after activity. 

Ankle pain while walking should receive prompt attention when it is severe or makes it difficult to put weight on the foot. Significant swelling, a change in the shape of the ankle, or severe pain after an injury can also require careful evaluation. A podiatrist can determine whether imaging or additional treatment is appropriate based on the findings. Identifying the cause of ankle pain can help guide care and reduce the chance of continued problems with movement. An evaluation is also useful when ankle pain continues without a clear injury. If you have ankle pain while walking, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Ahmed Shoukry, DPM from The Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Euless, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.